Cauliflower Wings Revisited
42 minIndian
Servings2
Plan it in the app to put it on your week.
- Vegetarian
- Vegan
- Gluten Free
- Dairy Free
- Pescatarian
Steps
- 1Cauliflower Wings1 large head of cauliflower3/4 bottle of Wing-Time Buffalo Sauce1cup +2 Tbspnon-sweetened, plain almond milk3/4 cup chickpea flour1 tsp garlic powder1 tsp onion powder1 tsp curry powder2 Tbsp nutritional yeast
- 2Preheat the oven to 450F.Lightly spray a large non-stick baking sheet with oil.Separate/chop the cauliflower into florets.
- 3Combine the flour, spices and nutritional yeast in a bowl and stir until well combined.Coat a handful of cauliflower pieces in milk and then with the flour mixture.
- 4Place on the baking sheet and bake for 20 minutes or until crispy.While the cauliflower is in the oven,heat the Wing-Time sauce in a medium sauce pan over low heat.
- 5Whisk in 2 Tbsp of milk.When the cauliflower is looking crispy, turn it with a wooden spoon andheat the oven to broil.Allow the cauliflower to broil with the oven open for 5-7 minutes or untilbeginning tobrown.Pull it out of the oven and place it in a large bowl.
- 6Pour the hot sauce mixture over it and toss to coat.
Nutrition
- Calories
- 267kcal
- Protein
- 11g
- Carbs
- 55g
- Fat
- 1g
- Fiber
- 7g
- Sugar
- 5g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does cauliflower wings revisited take to make?
About 42 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 2 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
More like this
Recipes with a similar flavour profile
