Cauliflower Rice

Cauliflower Rice

15 minAsian
Servings1
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  • Vegetarian
  • Vegan
  • Gluten Free
  • Dairy Free
  • Paleo
  • Pescatarian

Steps

  1. 1Cut cauliflower into chunks, rinse in colander, and pat dry.
  2. 2Pulse in the food processor for about 20 seconds.
  3. 3Over medium-high heat, heat up extra-vigin olive oil and sauté a finely chopped leek for 2 minutes.
  4. 4Add uncooked cauliflower rice and stir occasionally for about 4 minutes. If you cook the cauliflower rice for too long it’ll become a) mushy and b) bitter.
  5. 5Season with ¼ tsp each of salt and pepper. Toward the end, stir in parsley. Taste and re-season as necessary.
  6. 6Serve and garnish with some extra parsley.

Nutrition

Calories
170kcal
Protein
13g
Carbs
34g
Fat
2g
Fiber
14g
Sugar
13g

Estimated from the ingredient list.

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Questions

How long does cauliflower rice take to make?

About 15 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 1 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

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