Cauliflower & Cucumber Raita Recipe (Cauliflower Yogurt Salad)

Cauliflower & Cucumber Raita Recipe (Cauliflower Yogurt Salad)

Cauliflower & Cucumber Raita Recipe (Cauliflower Yogurt Salad) - Indian Raita Recipes (Indian)

50 minIndian
Servings5
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  • Vegetarian
  • Pescatarian
  • Halal
  • Egg Free

Steps

  1. 1To begin making the Cauliflower & Cucumber Raita Recipe, we will first roast the cauliflower in a.
  2. 2Heat a teaspoon of oil in a heavy bottomed pan, add the florets, sprinkle some salt and stir fry on low to medium heat until the cauliflower is cooked through. Once cooked, turn off the heat and allow the cauliflower to cool completely.
  3. 3Next, whisk the yogurt along with salt, cumin powder, green chillies and coriander. Stir in the cucumber and cooked cauliflower. Check the salt and spice levels and adjust to suit your taste and transfer the raita to a serving bowl.
  4. 4Cauliflower & Cucumber Raita makes a perfect yogurt salad or served as an accompaniment along with a Parathas.

Nutrition

Calories
106kcal
Protein
10g
Carbs
6g
Fat
5g
Fiber
1g
Sugar
4g

Estimated from the ingredient list.

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Questions

How long does cauliflower & cucumber raita recipe (cauliflower yogurt salad) take to make?

About 50 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 5 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

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