
Cauliflower & Cucumber Raita Recipe (Cauliflower Yogurt Salad)
Cauliflower & Cucumber Raita Recipe (Cauliflower Yogurt Salad) - Indian Raita Recipes (Indian)
50 minIndian
Servings5
Plan it in the app to put it on your week.
- Vegetarian
- Pescatarian
- Halal
- Egg Free
Steps
- 1To begin making the Cauliflower & Cucumber Raita Recipe, we will first roast the cauliflower in a.
- 2Heat a teaspoon of oil in a heavy bottomed pan, add the florets, sprinkle some salt and stir fry on low to medium heat until the cauliflower is cooked through. Once cooked, turn off the heat and allow the cauliflower to cool completely.
- 3Next, whisk the yogurt along with salt, cumin powder, green chillies and coriander. Stir in the cucumber and cooked cauliflower. Check the salt and spice levels and adjust to suit your taste and transfer the raita to a serving bowl.
- 4Cauliflower & Cucumber Raita makes a perfect yogurt salad or served as an accompaniment along with a Parathas.
Nutrition
- Calories
- 106kcal
- Protein
- 10g
- Carbs
- 6g
- Fat
- 5g
- Fiber
- 1g
- Sugar
- 4g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does cauliflower & cucumber raita recipe (cauliflower yogurt salad) take to make?
About 50 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 5 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
More like this
Recipes with a similar flavour profile





