Cabbage Thoran Recipe - Kerala Style Cabbage Stir Fry

Cabbage Thoran Recipe - Kerala Style Cabbage Stir Fry

Cabbage Thoran Recipe - Kerala Style Cabbage Stir Fry - Thoran Recipes (Indian)

45 minIndian
Servings4
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  • Vegetarian
  • Vegan
  • Dairy Free
  • Pescatarian
  • Halal
  • Egg Free

Steps

  1. 1To begin making the Cabbage Thoran Recipe, grind the coconut, shallots, garlic, green chillies and curry leaves together into a coarse mixture in a blender or mixer. Once done, keep it aside.
  2. 2Heat the oil in wok. Once the oil is hot, add urad dal and mustard seeds and saute till the urad dal turns slightly brown in colour.
  3. 3Once done add in the red chilli and sauté for a few seconds. Next add in the finely chopped cabbage leaves, cover the pan and and cook it on medium heat till the vegetable reduces in quantity or becomes soft. This should take no more than 1-2 minutes.
  4. 4Next add in the coarsely ground coconut paste, salt, turmeric powder and curry leaves. Stir to combine the ingredients well. Cover the pan and cook the vegetable on high heat till it steams well, for about 3-5 minutes.
  5. 5Continue stirring the cabbage till it gets coated with the coconut masala evenly. Check again if more salt is required. Once done and cooked, turn off the heat and the Cabbage Thoran is ready to be served.
  6. 6Serve Cabbage Thoran along with Mixed Vegetable Sambar, Steamed Rice and Masala Chaasfor weekday lunch.

Nutrition

Calories
142kcal
Protein
5g
Carbs
30g
Fat
2g
Fiber
2g
Sugar
4g

Estimated from the ingredient list.

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Questions

How long does cabbage thoran recipe - kerala style cabbage stir fry take to make?

About 45 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 4 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

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