
Bhindi Raita Recipe (Okra Salad)
Bhindi Raita Recipe (Okra Salad) - Indian Raita Recipes (Indian)
30 minIndian
Servings4
Plan it in the app to put it on your week.
- Vegetarian
- Pescatarian
- Halal
- Egg Free
Steps
- 1To begin making the Bhindi Raita first, mix 1-1/2 tablespoon oil with the Bhindi and rub lightly to coat the slices. Add some salt and half of the chilli powder.
- 2Microwave (in batches) for 5 to 6 minutes on high till crisp. Stir at 1 minute interval so that they cook evenly.
- 3Alternatively you can pan fry of air fry the slices till crisp. Cool it down.
- 4In a mixing bowladd the curd. Add little salt, sugar, groundnut powder, chaat masala and mix.
- 5In a small wok/pan, heat oil. Add the mustard seeds, cumin seeds, red chilli powder and hing.
- 6Add the crisp okras in the curd and pour the tempering on the curd. The raita is ready to be served.
- 7Serve Bhindi Raita with roti or Rice and Panchmel Dalfor a light everyday meal.
Nutrition
- Calories
- 143kcal
- Protein
- 6g
- Carbs
- 9g
- Fat
- 10g
- Fiber
- 3g
- Sugar
- 4g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does bhindi raita recipe (okra salad) take to make?
About 30 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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