
Bhindi And Paneer Masala Recipe
A North Indian vegetarian stir-fry with fried okra and paneer cubes in a spiced tomato-onion gravy.
40 minIndian
Servings4
Plan it in the app to put it on your week.
- Vegetarian
- Pescatarian
- Halal
Steps
- 1To begin making the Bhindi and Paneer Masala Recipe, grind the tomatoes along with cinnamon, cardamom, clove, garlic, ginger and yogurt to a smooth paste.
- 2Heat a kadai with oil, add the chopped ladies finger and fry them till it is soft and crispy. Sprinkle little salt also and fry them. Keep it aside.
- 3In the same kadai, add little more oil, add bay leaf, chopped onions and saute till it becomes translucent.
- 4Add the ground paste along with turmeric powder, red chilli powder, coriander powder, sugar and salt. Mix well and saute till the raw smell of the tomato goes away.
- 5Add the chopped ladies finger and paneer and mix well. Check for salt and cover it with a lid and cook Bhindi and Paneer Masala for 2 minutes. Serve hot.
- 6Serve the Bhindi and Paneer Masala Recipe along with Tawa Paratha, Palak Dal and Lauki Raita to make your dinner meals simple and healthy.
Nutrition
- Calories
- 262kcal
- Protein
- 13g
- Carbs
- 29g
- Fat
- 11g
- Fiber
- 4g
- Sugar
- 21g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does bhindi and paneer masala recipe take to make?
About 40 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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