
Bharwa Lauki Recipe - Stuffed Bottle Gourd
Bharwa Lauki Recipe - Stuffed Bottle Gourd - Sabzi Recipes (Indian)
50 minIndian
Servings4
Plan it in the app to put it on your week.
- Vegetarian
- Pescatarian
- Halal
- Egg Free
Steps
- 1To begin making the Bharwa Lauki Recipe, we will first prepare the stuffing of Paneer Bhurji.
- 2In a deep pan, heat a tablespoon of oil and add cumin seeds and let it crackle. Now add the chopped onions and sauce it till they become soft and transparent.
- 3Once it is done, add the capsicum, crumbled paneer, salt, coriander powder, red chilly flakes and mix it properly. Cook it for 1-2 minutes more and set it aside to cool down.
- 4The next step is to make the stuffed Lauki.
- 5Firstly, peel the bottle gourd and boil it in a large vessel with a tablespoon of salt and let it boil till the gourd is properly cooked. The vessel should be big enough to hold the full gourd.
- 6Now let the gourd cool down. Once it is done, cut the ends of gourds to remove the pith inside it using a long spoon or a fork.
- 7Heat 2 tablespoon oil on a pan and place the hollow gourd on it. Cook it till the skins turns brown and it crisps up. Keep turning the gourd until it is golden brown from all the sides.
- 8Now fill the paneer bhurji in the bottle gourd and slice it into 1 inch thick slices. After cutting it into thick slices, place the slices back on the pan to cook. Cook them till the both the sides turn brown.
- 9The final step is to make the creamy gravy.
- 10Heat 1 tablespoon of oil in a pan and add cumin seeds. Once they crackle, add the chopped onion till they become soft.
- 11Now add the chopped tomatoes and sauce till they are properly cooked. Once it is done, add the turmeric powder, coriander powder, salt to taste, the leftover bhurji and the pith of the gourd that you have kept aside. Cook them properly.
- 12Once their starts separating, use a hand blender and make a paste of the mixture in the pan itself. Now add 1 cup of water and let it cook for a couple of minutes.
- 13Add sugar, kasoori methi and slices of the gourd and boil it till the gravy thicken and garnish it with the chopped coriander leaves and cream.
- 14Serve the Bharwa Lauki along with Lahsuni Palak Dal, Palak Raita andPhulkafor an everyday meal.
Nutrition
- Calories
- 406kcal
- Protein
- 12g
- Carbs
- 34g
- Fat
- 25g
- Fiber
- 4g
- Sugar
- 27g
Estimated from the ingredient list.
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Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does bharwa lauki recipe - stuffed bottle gourd take to make?
About 50 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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