
Vendakkai Poriyal Recipe (South Indian Style Okra Stir Fry Spiced With Sambar Powder)
Vendakkai Poriyal Recipe (South Indian Style Okra Stir Fry Spiced With Sambar Powder) - Sambar Recipes (Indian)
50 minIndian
Servings4
Plan it in the app to put it on your week.
- Vegetarian
- Vegan
- Dairy Free
- Pescatarian
- Halal
- Egg Free
Steps
- 1To begin making the Vendakkai Poriyal Recipe, we will be using a Wok or Kadai style pan to cook the okra.
- 2Heat a tablespoon of oil in the wok; add the mustard seeds and allow it to crackle. Once the mustard seed crackle, add the curry leaves and the cut Vendakkai (Okra). Sprinkle some salt and cover the pan. Keep the heat on medium and cook the Vendakkai (Okra), until you see its getting moist and softened (partially cooked). This will take about 4 to 5 minutes.
- 3As soon as you notice moisture on the Vendakkai (Okra) and it is partially cooked, place a large ladle in the wok and cover the wok again. With the ladle in place and the lid slightly ajar, we are allowing the steam to escape from the wok at the same time allow the Vendakkai (Okra) to get cooked through.
- 4The reason we are keeping the lid slightly ajar, is so that we are letting some moisture escape and prevent the Vendakkai (Okra) to get mushy and gooey.
- 5Once you notice the Vendakkai (Okra) is cooked through and is soft, add the sambar powder, asafoetida and give it a stir. Stir-fry for another 3 to 4 minutes keeping the wok open so the spices get well blended into the Vendakkai (Okra) Poriyal.
- 6Once done, check the salt and spice levels and adjust to suit your taste.
- 7Serve the Vendakkai (Okra) Poriyal along with steamed rice for lunch
Nutrition
- Calories
- 45kcal
- Protein
- 3g
- Carbs
- 10g
- Fat
- 0g
- Fiber
- 4g
- Sugar
- 2g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does vendakkai poriyal recipe (south indian style okra stir fry spiced with sambar powder) take to make?
About 50 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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