Vegetable Semiya Upma Recipe

Vegetable Semiya Upma Recipe

Vegetable Semiya Upma Recipe - Upma Recipes (Indian)

45 minIndian
Servings4
Add to grocery list

Plan it in the app to put it on your week.

  • Vegetarian
  • Vegan
  • Dairy Free
  • Pescatarian
  • Halal
  • Egg Free

Steps

  1. 1To begin making the Vegetable Semiya Upma, let's start by heating 2 tablespoons of oil in a heavy bottomed pan; add mustard seeds and allow it to crackle. Add in the urad dal and allow it to roast until it turns into a light brown colour.
  2. 2Next add onions, ginger, curry leaves and sauté for about a minute.
  3. 3Now add in the vegetables and saute until lightly they are cooked yet have the crunch in the bite. This will take about a minute.
  4. 4At this stage add in the roasted semiya, cinnamon powder, cardamom powder, turmeric powder, sugar, red chilli powder, and salt to taste
  5. 5Sprinkle approximately 1 cup of water on the vermicelli mixture and stir. Turn the heat to low, cover the pan and simmer for 10 minutes until you notice that the water is almost absorbed. After a few minutes, open and stir the upma mixture, you will notice the semia getting steamed and cooked.
  6. 6Depending on the type of vermicelli used, you might need to add another 1/2 cup of water to cook the upma. At this stage keep adding a little by little, cover the pan and allow it it steam on medium heat. Check if the Semiya is cooked (it should soft and cooked when tasted).
  7. 7Once again to the softness test, the vermicelli should still be noodle like and not soggy sticking together. At this stage if you feel it needs more cooking, then sprinkle only 2 tablespoons at a time and cover and simmer.
  8. 8Once cooked, turn of the heat and keep the pan covered with the upma for about 5 minutes. This will incorporate all the ingredients well into the upma and bring out delicious flavors and textures. Finally turn off the heat and stir in the lemon juice, chopped coriander leaves and a tablespoon of ghee for added flavour.
  9. 9Serve Vegetable Semiya Upma along with Coconut Chutneyor Tomato Chutney and finish off the breakfast with Masala Chai Recipe - Indian Spiced Tea

Nutrition

Calories
357kcal
Protein
10g
Carbs
76g
Fat
1g
Fiber
11g
Sugar
6g

Estimated from the ingredient list.

Make it yours

Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.

Make it mine

Questions

How long does vegetable semiya upma recipe take to make?

About 45 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 4 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

More like this

Recipes with a similar flavour profile