Vegetable Minestrone Soup

Vegetable Minestrone Soup

45 minMediterranean
Servings4
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  • Vegetarian
  • Pescatarian
  • Mediterranean Diet

Steps

  1. 1In a deep sauce pan or pot, heat about 2 tsps of oil or butter.
  2. 2Add bay leaf. When the bay leaf begins to splutter, add finely chopped onions and saute for a couple of mins until the onions are translucent.In the meanwhile, boil water with a pinch of salt in another pot.
  3. 3Add pasta and cook for about 6 to 7 mins. When done, drain all the water and set the pasta aside.
  4. 4Add the chopped zucchini and chopped carrots to the sauteed onions. Now, add salt and ground pepper and saute for a couple of mins. Empty the diced tomato cans into the sauce pan now.
  5. 5Add the remaining spices red chilli powder and dried basil to the tomatoes. Cover and let cook for at least 5 mins.Empty the cannellini beans into a bowl. Rinse under running water to drain out all the canned liquid and add the beans to the sauce pan. Also, add the cooked pasta now.
  6. 6Add about 2 cups of water, cover and let cook for about 15 mins. Give a taste test and adjust salt if needed.
  7. 7Serve with a hint of grated Parmesan cheese as garnish and some bread to dip into it!

Nutrition

Calories
368kcal
Protein
17g
Carbs
73g
Fat
2g
Fiber
12g
Sugar
15g

Estimated from the ingredient list.

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Questions

How long does vegetable minestrone soup take to make?

About 45 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 4 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

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