Vegetable Bulgur Pilaf

Vegetable Bulgur Pilaf

35 minMediterranean
Servings6
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  • Vegetarian
  • Vegan
  • Dairy Free
  • Pescatarian

Steps

  1. 1Heat a little oil in a heavy based pan and cook the onion and chili
  2. 2Add the bulgur and diced potato, stir well and cook for 1 more minute.
  3. 3Add 2 1/2cups of stock and tomatoes and simmer until almost all the stock has been absorbed.
  4. 4Since I dont like mushy zucchini I added them almost when the bulgur is done with another 1/2 cup stock.
  5. 5Simmer for 3-5 more minutes, add chopped dill and mint, remove from heat, cover and let rest for about 10 minutes.
  6. 6Serve warm as a side or main dish.

Nutrition

Calories
211kcal
Protein
8g
Carbs
46g
Fat
1g
Fiber
10g
Sugar
7g

Estimated from the ingredient list.

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Questions

How long does vegetable bulgur pilaf take to make?

About 35 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 6 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

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