
Vegetable Bulgur Pilaf
35 minMediterranean
Servings6
Plan it in the app to put it on your week.
- Vegetarian
- Vegan
- Dairy Free
- Pescatarian
Steps
- 1Heat a little oil in a heavy based pan and cook the onion and chili
- 2Add the bulgur and diced potato, stir well and cook for 1 more minute.
- 3Add 2 1/2cups of stock and tomatoes and simmer until almost all the stock has been absorbed.
- 4Since I dont like mushy zucchini I added them almost when the bulgur is done with another 1/2 cup stock.
- 5Simmer for 3-5 more minutes, add chopped dill and mint, remove from heat, cover and let rest for about 10 minutes.
- 6Serve warm as a side or main dish.
Nutrition
- Calories
- 211kcal
- Protein
- 8g
- Carbs
- 46g
- Fat
- 1g
- Fiber
- 10g
- Sugar
- 7g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does vegetable bulgur pilaf take to make?
About 35 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 6 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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