Trout Amandine
Pan-fried skin-on trout fillets are served with a brown butter and toasted almond sauce, brightened with lemon zest and juice.
40 minFrench
Servings4
Plan it in the app to put it on your week.
- Pescatarian
- Halal
Steps
- 1Pat trout fillets dry with paper towels. Sprinkle all over with 1 teaspoon salt and pepper.
- 2Place flour in shallow dish. Working with 1 fillet at a time, dredge both sides in flour, pressing gently to adhere. Shake off excess and transfer to large plate.
- 3Heat 1 tablespoon oil in 12-inch nonstick skillet over medium heat until just smoking. Carefully place 2 fillets skin side down in skillet and cook until browned and crispy, 2 to 4 minutes. Using fish spatula, flip fillets flesh side down and cook until flesh is opaque and begins to turn golden, about 1 minute.
- 4Transfer cooked fillets to large serving platter flesh side up. Repeat cooking and transferring with remaining 1 tablespoon oil and remaining 2 fillets.
- 5Add butter to now-empty skillet. Cook, stirring frequently, until butter is golden brown with toasted aroma, 1 to 2 minutes. Stir in almonds and cook, swirling skillet occasionally, until almonds are deep golden brown, about 2 minutes.
- 6Immediately remove skillet from heat and quickly but carefully stir in lemon zest and juice and remaining ¼ teaspoon salt, scraping up any browned bits. Pour sauce over fillets, sprinkle with parsley, and serve.
Nutrition
- Calories
- 412kcal
- Protein
- 18g
- Carbs
- 6g
- Fat
- 35g
- Fiber
- 0g
- Sugar
- 0g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does trout amandine take to make?
About 40 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
More like this
Recipes with a similar flavour profile

:max_bytes(150000):strip_icc()/5176108-af92b91469f44477a8f83bdf3bef6d66.jpg)



