
The Best Quinoa Minestrone
60 minMediterranean
Servings8
Plan it in the app to put it on your week.
- Gluten Free
Steps
- 1Start by prepping your pancetta and vegetables.
- 2Cut the pancetta into medium sized chunks (larger than bite sized, because they'll cook down in the pan) and roughly chop some carrots and celery. Then peel and chop a large russet potato. I keep these chunks larger, because they break down a lot in the soup.
- 3Next, dice some yellow onion and mince some garlic.
- 4Throw the olive oil in a large stock (or soup) pot and let it warm up over medium heat.
- 5Once warm, add in the pancetta and cook over medium heat for 5 minutes. Stir occasionally, until lightly browned.
- 6Then, add the onions, carrots, celery, and potato to the pot and cook for medium heat for 8 minutes, or until the vegetables begin to soften. Again, stir occasionally. In the last 30 - 60 seconds, add in the garlic, dried thyme, dried basil, and red pepper flakes.
- 7Now add in the canned tomatoes, chicken broth, and a bay leaf. Give it a quick stir and season with salt and pepper. Don't season too aggressively, because the pancetta and chicken broth already have salt. You can add more later on, if necessary!
- 8Bring the soup to a boil over high heat. Once boiling, lower to medium and simmer uncovered for 10-12 minutes.
- 9Then add in the dry quinoa and cook for another 15 minutes, or until the vegetables are tender and the quinoa is cooked.
- 10Now discard the bay leaf and add in the beans, white wine, and pesto.
- 11Remove the soup from the heat and stir in the baby spinach.
- 12Re-season with salt and pepper and place back on the stove to warm it back up, if necessary!
- 13Serve immediately with an optional sprinkle of shredded parmesan cheese and a side of crusty baguette smothered in pesto!
Nutrition
- Calories
- 1191kcal
- Protein
- 93g
- Carbs
- 49g
- Fat
- 69g
- Fiber
- 7g
- Sugar
- 6g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does the best quinoa minestrone take to make?
About 60 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 8 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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