
Tamil Nadu Style Broccoli Poriyal Recipe - Broccoli Stir Fry Recipe
Tamil Nadu Style Broccoli Poriyal Recipe - Broccoli Stir Fry Recipe - Poriyal Recipes (South Indian Sabzi) (Indian)
30 minIndian
Servings4
Plan it in the app to put it on your week.
- Vegetarian
- Vegan
- Dairy Free
- Pescatarian
- Halal
- Egg Free
Steps
- 1To begin making the Tamil Nadu Style Broccoli Poriyal Recipe, firstly boil the required water in asaucepan, add a little oil to fasten the process. Once it starts to boil, switch off the gas and add the broccoli florets and blanch it for 60 seconds.
- 2Strain the water and keep the broccoli aside, heat a nonstick pan with oil, add mustard seeds, cumin seeds and let it splutter for few minutes.
- 3After few minutes, add in the curry leaves, chopped onion and saute till the onions are translucent and light brown.
- 4Once i t is done, add the blanched broccoli and the spice powders including turmeric powder, red chilli powder, salt and season it according to your palate. Give it a toss and serve.
- 5Serve the Tamil Nadu Style Broccoli Poriyal Recipe along with Mixed Vegetable Sambar, Steamed Rice and Elai Vadam for your everyday meals.
Nutrition
- Calories
- 58kcal
- Protein
- 2g
- Carbs
- 7g
- Fat
- 3g
- Fiber
- 2g
- Sugar
- 3g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does tamil nadu style broccoli poriyal recipe - broccoli stir fry recipe take to make?
About 30 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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