Sweet Corn & Avarakkai Sundal

Sweet Corn & Avarakkai Sundal

A South Indian Tamil Nadu snack of pressure-cooked lilva beans and sweet corn tempered with mustard seeds, asafoetida, and curry leaves, finished with grated coconut and cumin powder.

25 minIndian
Servings4
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  • Vegetarian
  • Vegan
  • Gluten Free
  • Pescatarian
  • Halal

Steps

  1. 1Pressure cook the avarekalu beans with water about an inch, sprinkle some salt and cook for just 1 whistle. Switch off the heat.
  2. 2Allow the pressure to release naturally and drain all the water. Keep the avarekalu aside.
  3. 3Heat a heavy bottomed pan/kadhai with oil, add mustard seeds and allow the seed to splutter for few seconds.
  4. 4Once it splutters, add curry leaves, dry red chilli, asafoetida and allow the curry leaves to crisp up.
  5. 5Then add the cooked beans, sweet corn and toss for about 10 minutes.
  6. 6Finally, add the grated coconut and cumin powder, salt for taste. Toss well and serve.

Nutrition

Calories
168kcal
Protein
7g
Carbs
32g
Fat
4g
Fiber
5g
Sugar
9g

Estimated from the ingredient list.

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Questions

How long does sweet corn & avarakkai sundal take to make?

About 25 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 4 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

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