
Stuffed Pita Recipe With Tandoori Mayo Chickpeas, Pickled Onions and Vegetables
Stuffed Pita Recipe With Tandoori Mayo Chickpeas, Pickled Onions and Vegetables - Continental Food Recipes (Middle Eastern)
75 minIndian
Servings4
Plan it in the app to put it on your week.
- Vegetarian
- Pescatarian
Steps
- 1To begin making the Stuffed Pita Recipe with Tandoori Mayo Chickpeas, Pickled Onions and Vegetables, first get all the ingredients prepped and ready. Soak and cook the chickpeas until soft.
- 2Add chickpeas in a pressure cooker with required amount of water and close the lid. Let it cook till the cooker releases 7 to 8 whistles or cook for abut 30 minutes. Let the pressure release on its own.
- 3Open the cooker and take out the chickpeas in a bowl. Keep it aside.
- 4In a small mixing bowl, add the sliced onions, vinegar and salt. Allow it to marinate for at least 15 minutes to get the pickled taste.
- 5Shred the lettuce leaves and keep aside.
- 6Heat a teaspoon of olive oil in pan; add the garlic, chickpeas, parsley and red chili powder. Toss in the Tandoori Mayo and allow the chickpeas to simmer in the mayo for a few minutes. Turn off the heat.
- 7Check the salt and flavors and add more mayo if required. Adjust the salt to taste and add chili powder if required to add to the punch. Stir in the parsley leaves and keep aside.
- 8Heat a skillet on medium heat; butter the pita breads from the outside and toast them until golden on the pan. Turn off heat and allow it to cool a bit.
- 9In the same skillet, add a little oil and roast the capsicum and onions on low heat until soft and lightly caramelized.
- 10The final step is to assemble the pita with the spiced Tandoori Mayo chickpeas.
- 11Slit open the pita from the top to create a pocket. Place a few lettuce leaves in the bottom, spoon the Tandoori Mayo Chickpeas over the lettuce leaves, drizzle more Tandoori Mayo if you want the pita to be more creamy. Add the pickled onions and cucumber on the top and serve.
- 12Serve the Stuffed Pita with Tandoori Mayo Chickpeas, Pickled Onions and Vegetables as a wholesome weeknight dinner or even pack it into your lunch box or a picnic. You can also served it with Masala Chai.
Nutrition
- Calories
- 231kcal
- Protein
- 7g
- Carbs
- 48g
- Fat
- 1g
- Fiber
- 5g
- Sugar
- 8g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does stuffed pita recipe with tandoori mayo chickpeas, pickled onions and vegetables take to make?
About 75 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
More like this
Recipes with a similar flavour profile





