Sesame-Glazed Meatballs and Broccoli
Lean beef meatballs with panko and scallion whites are roasted with broccoli, then glazed with hoisin and sesame seeds and broiled until bubbling.
60 minChinese
Servings4
Plan it in the app to put it on your week.
- Halal
Steps
- 1Adjust oven rack 8 inches from broiler element and heat oven to 400 degrees. Spray rimmed baking sheet with vegetable oil spray. Mix beef, panko, eggs, scallion whites, chili-garlic sauce, 1 tablespoon sesame oil, and 1¼ teaspoons salt in bowl until well combined. Form mixture into sixteen 2-inch meatballs and arrange on half of prepared sheet.
- 2Toss broccoli, vegetable oil, remaining 1 tablespoon sesame oil, and remaining ¼ teaspoon salt together in bowl. Arrange broccoli on other half of sheet. Roast until meatballs register 160 degrees and broccoli is crisp-tender, about 20 minutes.
- 3Remove sheet from oven and heat broiler. Combine hoisin and sesame seeds in bowl. Brush hoisin mixture over meatballs. Broil until glaze is bubbling and tops of broccoli are browned, about 3 minutes, rotating sheet halfway through broiling. Sprinkle with scallion greens and serve with extra hoisin.
Nutrition
- Calories
- 799kcal
- Protein
- 54g
- Carbs
- 36g
- Fat
- 48g
- Fiber
- 5g
- Sugar
- 8g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does sesame-glazed meatballs and broccoli take to make?
About 60 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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