
Punjabi Wadi Choliya Ki Sabzi Recipe
Punjabi Wadi Choliya Ki Sabzi Recipe - Sabzi Recipes (Indian)
40 minIndian
Servings4
Plan it in the app to put it on your week.
- Vegetarian
- Pescatarian
- Halal
- Egg Free
Steps
- 1To begin making the Punjabi Wadi Choliya Ki Sabzi Recipe, heat 1/2 tablespoon of oil in a heavy bottomed pan. Add the crushed urad dal wadi to the oil and sauté on low heat till they become crisp and golden. Take care not to burn them. Once done, remove the fried wadis to a bowl and keep aside.
- 2Heat a teaspoon of oil in the same pan. Add the tomato purée, ginger, asafoetida, turmeric powder, coriander powder and red chili powder. Sauté and cook on medium heat for 3-4 minutes until the tomato puree is thick.
- 3Now add the Hara Choliya (Green Chickpeas) and crisp wadi to the pan.
- 4Toss well and add 2 cups of water, salt and bring the Choliya Wadi Sabzi to a brisk boil. Once it comes to a brisk boil, turn the heat to low, cover with a lid and cook till water is reduced to half and hara Choliya is tender and cooked.
- 5Stir in the yogurt and simmer for another minute. Once done, check the salt and spice levels and adjust to suit your taste. Turn off the heat and transfer to a serving bowl. Stir in the chopped coriander leaves and serve.
- 6Serve the Punjabi Wadi Choliya Ki Sabzi along with a bowl of rice, papad, and acharfor a wholesome weeknight dinner.
Nutrition
- Calories
- 352kcal
- Protein
- 21g
- Carbs
- 55g
- Fat
- 7g
- Fiber
- 1g
- Sugar
- 6g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does punjabi wadi choliya ki sabzi recipe take to make?
About 40 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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