power cricket crepes

power cricket crepes

17 minFrench
Servings12
Add to grocery list

Plan it in the app to put it on your week.

  • Vegetarian
  • Pescatarian

Steps

  1. 1mix all-purpose flour, cricket flour, brown sugar, nutritional yeast, and salt together in a large bowl.
  2. 2stir water and ground flaxseed together in another bowl.
  3. 3let stand until thickened, about 5 minutes.
  4. 4mix in soy milk, almond milk, coconut butter, maple syrup, and vanilla extract.
  5. 5pour over flour mixture; blend with an electric mixer until batter is smooth.
  6. 6let batter rest until thickened, at least 1 hour.
  7. 7heat a nonstick skillet over medium heat.
  8. 8pour 1/4 cup batter into the skillet; swirl skillet to spread batter out in a thin layer.
  9. 9cook until the top of the crepe looks dry and the bottom is light brown, 1 to 2 minutes.
  10. 10run a spatula around the edge to loosen crepe; flip crepe and cook until the other side is light brown, about 1 minute more.
  11. 11repeat with remaining batter.

Nutrition

Calories
2473kcal
Protein
131g
Carbs
391g
Fat
38g
Fiber
19g
Sugar
157g

Estimated from the ingredient list.

Make it yours

Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.

Make it mine

Questions

How long does power cricket crepes take to make?

About 17 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 12 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

More like this

Recipes with a similar flavour profile