
Pork chops stuffed with tomatoes and spinach
40 minMediterranean
Servings4
Plan it in the app to put it on your week.
- Gluten Free
- Paleo
Steps
- 1Warm the 1 tablespoon olive oil in a medium saute pan over medium heat and add the garlic and cook about 1 minute.
- 2Add the sun-dried tomatoes, spinach, salt, pepper, and thyme. Cook until combined, for 2 more minutes.
- 3Transfer the mixture to a medium bowl and add the feta and the cream cheese. Stir to combine and set aside.
- 4Thinly beat with a meat mallet each chop.
- 5Place of the spinach and sun-dried tomato mixture on the each chop, fold in half and secure with a wooden or metal toothpick. Season the outside of the pork with pepper.
- 6In a small bowl combine the chicken broth, lemon zest, lemon juice, and mustard.
- 7Warm the remaining 1 tablespoon olive oil in a large, heavy skillet over medium-high heat.
- 8Add the pork and cook for 5 minutes per side until golden and cooked through.
- 9Transfer the pork to a side dish and tent with foil to keep warm.
- 10Add the chicken broth mixture to the skillet over medium-high heat. Scrape up the bottom of the pan and cook for 8 minutes to reduce the broth by half.
- 11Before serving spoon some sauce over the pork.
- 12*Cook spinach in a microwave oven with 2 tablespoons water for 2 minutes on MAX (this way you preserve all the vitamins).
Nutrition
- Calories
- 1029kcal
- Protein
- 82g
- Carbs
- 18g
- Fat
- 70g
- Fiber
- 4g
- Sugar
- 10g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does pork chops stuffed with tomatoes and spinach take to make?
About 40 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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