Paneer Kofta Curry Recipe -Non Fried

Paneer Kofta Curry Recipe -Non Fried

Paneer Kofta Curry Recipe -Non Fried - Kofta Recipes (Indian)

60 minIndian
Servings4
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  • Pescatarian
  • Halal
  • Egg Free

Steps

  1. 1Combine all the ingredients for the koftas in a bowl and knead well until you can get dough of the paneer. The dough will be firm and yet soft enough to shape into balls. Our next step is to bake them or pan fry them in the kuzhi paniyaram pan.
  2. 2If you plan to bake the kofta's; then place the paneer balls on a greased baking sheet. Brush the paneer balls with some oil and bake in a preheated oven (200 C) until the koftas turn golden brown in colour. Remove the kofta's from the oven once baked and keep them aside.
  3. 3If you plan to use the kuzhi paniyaram pan; then place the kofta balls in the pan's cavities; drizzle the kofta's with a little oil and pan fry them until golden brown on both sides. You will have to flip the kofta balls so they fry on all sides evenly.
  4. 4Once you are done baking/ pan frying the kofta's we will proceed to make the curry base.
  5. 5Heat oil in a heavy bottomed pan; add in the grated ginger and the honey, sauté until the honey begins to bubble. Stir in the tomato puree, turmeric powder, cardamom powder, garam masala powder, salt and chilli powder to taste. Bring the mixture to a boil and simmer for a couple of minutes till the tomatoes get cooked through.
  6. 6Finally add in the cream and the kasuri methi and stir it into the kofta curry. Add in the pan fried/baked Paneer Kofta Balls into the curry, cover the pan and simmer until the curry and flavours get absorbed into the koftas.
  7. 7Do make sure to check the salt and spice levels and adjust according to your taste.
  8. 8Serve The Paneer Kofta Curry Recipe with Whole Wheat Naan Recipe or Sprouted Moong And Methi Pulao with Carrot Cucumber Tomato Salad.

Nutrition

Calories
295kcal
Protein
14g
Carbs
36g
Fat
11g
Fiber
3g
Sugar
26g

Estimated from the ingredient list.

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Questions

How long does paneer kofta curry recipe -non fried take to make?

About 60 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 4 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

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