Panasa Pottu Pappu Koora Recipe - Jackfruit & Dal Curry

Panasa Pottu Pappu Koora Recipe - Jackfruit & Dal Curry

Panasa Pottu Pappu Koora Recipe - Jackfruit & Dal Curry - Indian Curry Recipes (Indian)

70 minIndian
Servings4
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  • Vegetarian
  • Vegan
  • Dairy Free
  • Pescatarian
  • Halal
  • Egg Free

Steps

  1. 1To begin making the Panasa Pottu Pappu Koora Recipe, wash and soak the moong dal in water and set aside.
  2. 2Next let us cut the raw jackfruit. In order to do that we have to first, grease our hands and the knife that we are going to use, with some oil.
  3. 3This important tip ensures that the hands don't get sticky from the natural fruit latex/sap present in the fruit does not get onto your hands and makes the cutting process hassle-free.
  4. 4Keep a bowl of water mixed with some salt, ready to put the cut raw jackfruit pieces to avoid discolouration of the fruit.
  5. 5Now that your hands and knife are well greased, cut the the jackfruit in half, discard the skin and start making 1 inch pieces and soak them in the salted water.
  6. 6Place the jackfruit in a pressure cooker with 1/4 cup of water and pressure cook for 3 whistles and turn off the heat.
  7. 7Allow the pressure to release naturally. Drain any water from the jackfruit.
  8. 8Shred the jackfruit pieces lengthwise and set aside.
  9. 9The next step is to cook the moong dal. Into the pressure cooker,add the soaked moong dal along with 1/2 cup of water. Add some salt and turmeric powder to the moong dal and pressure cook for 3 whistles and turn off the heat.
  10. 10The moong dal should be be cooked yet separated.
  11. 11For the tempering of the Panasa Pottu Pappu Koora Recipe , heat oil in a pan,on medium flame, add the split urad dal until it turns into a golden brown colour.
  12. 12Next, add cumin seeds, mustard seeds and allow them to crackle. This will take about 30 seconds.
  13. 13Once they crackle, add the red chillies, asafoetida, curry leaves and fry till you get nice aroma. Turn off the heat.
  14. 14In a kadai, add the cooked and shredded jackfruit, moong dal and mix everything well. Add salt, cover and cook for 2 to 3 minutes on low fame.
  15. 15After 2-3 minutes, turn off the heat and add the prepared tempering. Stir well to combine it into the koora. Check the salt and spices and adjust accordingly.
  16. 16Once done, turn off the heat and transfer the Panasa Pottu Pappu Koora to a serving bowl and serve hot.
  17. 17Serve this Panasa Pottu Pappu Koora along with Steamed Rice and Andhra Style Pappu Urumindi Recipe or Aava Pettina Majjiga Pulusu Recipe for a complete meal.
  18. 18For an Indian Diabetic meal, serve this Panasa Pottu Pappu Koora Recipe along with Brown Rice in Pressure Cooker Method and Andhra Style Palakura Pappu Recipe and Mooli Raita Recipe for a complete meal.

Nutrition

Calories
85kcal
Protein
1g
Carbs
18g
Fat
2g
Fiber
1g
Sugar
14g

Estimated from the ingredient list.

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Questions

How long does panasa pottu pappu koora recipe - jackfruit & dal curry take to make?

About 70 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 4 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

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