Pakistani Style Tinde Ki Tarkari Recipe - Apple Gourds Cooked With Tomatoes

Name: Pakistani Style Tinde Ki Tarkari Recipe - Apple Gourds Cooked With Tomatoes
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Cuisine: Indian
Ingredients: 500 g Apple Gourd (500 grams Tinda (Apple Gourd) sliced); 2 pieces Tomato (2 Tomatoes finely chopped); 4 cloves Garlic (4 cloves Garlic roughly pounded using pestle and mortar); 2 pieces Dried Red Chili (2 Dry Red Chillies); 1 tsp Cumin Seeds (1 teaspoon Cumin seeds (Jeera)); 2 tsp Red Pepper Flakes (2 teaspoons Red Chilli flakes); 1 sprig Cilantro (1 sprig Coriander (Dhania) Leaves for garnish); 1 piece Green Chili (1 Green Chilli roughly chopped, for garnish); 2 tsp Vegetable Oil (2 teaspoons Oil); 0 pieces Table Salt (Salt to taste)

Pakistani Style Tinde Ki Tarkari Recipe - Apple Gourds Cooked With Tomatoes - Sabzi Recipes (Pakistani)

30 minIndian

Servings4

Add to grocery list

Plan it in the app to put it on your week.

Vegetarian
Vegan
Dairy Free
Pescatarian
Halal
Egg Free

Steps

1To begin making the Pakistani Style Tinde Ki Tarkari Recipe (Apple Gourds Cooked With Tomatoes), wash, dry and cut the apple gourd into thin slices discarding the seeds portion in the centre.
2Heat oil in a heavy bottomed pan/kadhai on medium heat, add the mustard seeds and let it crackle.
3Add the dry red chillies, pounded garlic cloves and saute until the oil becomes fragrant.
4Add the chopped tomatoes and cook until they turns soft and a little mushy.
5Once the tomatoes are soft and mushy, add the sliced apple gourd/tinda, season with salt and cook until the gourds are half cooked.
6Now, add in the red chilli flakes, mix well and let the apple gourd cook until done with the lid closed.
7Once done, switch off heat and garnish the Tinde Ki Tarkari with coriander leaves and green chilli slices.
8Serve Pakistani Style Tinde Ki Tarkari Recipe (Apple Gourds Cooked With Tomatoes) along with Methi Ragi Soy Wheat Thepla Recipe and Kale Chane Ki Kadhi Recipe for a weeknight dinner.