:max_bytes(150000):strip_icc()/11753709_One-Pan-Creamy-Baked-Salmon-and-Orzo_TheDailyGourmet_4x3-f25caf48f7d540619a5ce1aed3b953d2.jpg)
one-pan creamy baked salmon and orzo
45 minMediterranean
Servings4
Plan it in the app to put it on your week.
- Pescatarian
Steps
- 1preheat the oven to 400 degrees f (200 degrees c).
- 2lightly spray a 9x13-inch baking dish with nonstick spray.
- 3combine orzo, corn, zucchini, and onion in the prepared baking dish; crumble boursin cheese over the top.
- 4pour in bone broth, milk, cream, and 1 tablespoon olive oil.
- 5season lightly with 1/2 teaspoon salt; stir to combine evenly.
- 6nestle in salmon fillets.
- 7brush salmon with remaining olive oil and season with remaining salt and cajun seasoning.
- 8cover the pan tightly with foil.
- 9bake in the preheated oven for 20 minutes.
- 10uncover, gently stir orzo around the edges, leaving salmon filets intact, and return to the oven uncovered.
- 11bake until orzo is tender and creamy and salmon flakes easily with a fork, 10 to 15 minutes.
- 12squeeze lemon juice over salmon, and serve immediately.
Nutrition
- Calories
- 760kcal
- Protein
- 53g
- Carbs
- 55g
- Fat
- 37g
- Fiber
- 6g
- Sugar
- 11g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does one-pan creamy baked salmon and orzo take to make?
About 45 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
More like this
Recipes with a similar flavour profile





