
Murungai Keerai Thogayal Recipe - Moringa/Drumstick Leaves Chutney
Murungai Keerai Thogayal Recipe - Moringa/Drumstick Leaves Chutney - Indian Chutney Recipes (Indian)
20 minIndian
Servings4
Plan it in the app to put it on your week.
- Vegetarian
- Vegan
- Dairy Free
- Pescatarian
- Halal
- Egg Free
Steps
- 1To begin making the Murungai Keerai Thogayal, first prep all the ingredients and keep them handy by the side.
- 2Heat oil in a pan, add the dal and toast until it turns golden brown. Once the dal is roasted, add the red chillies, and asafoetida and roast for a few seconds.
- 3Stir in the baby onions and saute until it is cooked through. Add the Drumstick Leaves (Moringa/Murungai Keerai) and saute until softened.
- 4Stir in the salt and tamarind and turn off the heat. Allow the mixture to cook.
- 5Once cooled, add the cooked Murungai Keerai Thogayal ingredients into a blender and make a coarse chutney like mixture called thogayal. Blend without adding any water, so it stays for a longer time.
- 6Once done, transfer to a jar use as required.
- 7Serve the Murungai Keerai Thogayal along withhot steamed rice,cabbage poriyalandThakkali Rasam Recipefor a perfect south indian lunch. You can also serve this thogayal along with idlis or dosas.
Nutrition
- Calories
- 72kcal
- Protein
- 5g
- Carbs
- 9g
- Fat
- 3g
- Fiber
- 1g
- Sugar
- 3g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does murungai keerai thogayal recipe - moringa/drumstick leaves chutney take to make?
About 20 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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