
Mangalorean Style Sonay Sukka Recipe - Dry Chickpea Stir Fry
Mangalorean Style Sonay Sukka Recipe - Dry Chickpea Stir Fry - Indian Curry Recipes (Indian)
55 minIndian
Servings4
Plan it in the app to put it on your week.
- Vegetarian
- Vegan
- Dairy Free
- Pescatarian
- Halal
- Egg Free
Steps
- 1To begin making the Mangalorean Style Sonay Sukhe, soak the chickpeas in water for at least 8 hours or overnight.
- 2Pressure cook the chickpeas with water so that it is fully immersed and cook till done. This will take about 25 minutes. Once done switch off the heat and leave it to rest, the pressure will be released by itself. Drain the water away and keep the chickpeas aside.
- 3In a small pan; roast the ingredients for the Bafat powder including byadagi red chillies, coriander seeds, cumin seeds, whole black peppercorns, turmeric powder until you get a good roasted aroma from the coriander seeds. Turn off the heat, cool and grind into a fine powder.
- 4Heat a kadai with oil, add mustard seeds and allow it to crackle, add curry leaves and wait for 5 seconds.
- 5Add the chopped onions, grated coconut and garlic, sauté till the onions are brown. Add bafat powder mix to the sautéed onions and mix well.
- 6Once the spice powder is added, add the cooked chickpea along with the tamarind water and keep sautéing till the water is evaporated and you will get a dry dish. Check the salt and seasonings and adjust to suit your taste.
- 7Serve the Mangalorean Style Sonay Sukhe along with Kori Gassi and Neer Dosaas your sunday meal for your family.
Nutrition
- Calories
- 47kcal
- Protein
- 1g
- Carbs
- 10g
- Fat
- 1g
- Fiber
- 2g
- Sugar
- 5g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does mangalorean style sonay sukka recipe - dry chickpea stir fry take to make?
About 55 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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