
Kohlrabi Recipe (Knol Khol Poriyal)
Kohlrabi Recipe (Knol Khol Poriyal) - Poriyal Recipes (South Indian Sabzi) (Indian)
25 minIndian
Servings3
Plan it in the app to put it on your week.
- Vegetarian
- Vegan
- Dairy Free
- Pescatarian
- Halal
- Egg Free
Steps
- 1To begin making the Kohlrabi recipe, take kohlrabi and peel the outer fibrous part and cut into small squares.
- 2Heat oil in a heavy bottomed pan. When heated, add cumin seeds and mustard seeds. When they splutter, add a teaspoon of black urad dal.
- 3Saute until the dal tuurns brown. Now add in curry leaves, dry red chillies and turmeric powder.
- 4After 1 minute, add sliced onions and fry till the onion becomes soft.
- 5Add tomato slices and cook till they become little soft. Add fresh peas followed by kohlrabi slices and mix everything.
- 6Now close the lid and cook for some more time mixing at regular intervals
- 7Add spices - coriander powder, red chilli powder and salt as per taste.
- 8Add dry dessicated coconut, mix everything and cook for few minutes by closing lid.
- 9Cook till kohlrabi slices become soft. Turn off the heat and garnish with coriander leaves.
- 10Serve Kohlrabi along with Dal Tadka and Steamed Rice for a weekday meal with your family.
Nutrition
- Calories
- 120kcal
- Protein
- 5g
- Carbs
- 21g
- Fat
- 4g
- Fiber
- 8g
- Sugar
- 9g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does kohlrabi recipe (knol khol poriyal) take to make?
About 25 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 3 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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