
Kerala Style Mutton Stew
A Kerala-style stew made with mutton, potatoes, tomatoes, and a paste of poppy seeds, cinnamon, cloves, and coriander, finished with fresh coconut and cilantro.
40 minIndian
Servings4
Plan it in the app to put it on your week.
- Halal
Steps
- 1To begin making the Kerala Style Mutton Stew Recipe, clean and wash the mutton pieces and keep them aside.
- 2Dice the onion, chillies, and tomatoes into small pieces.
- 3Peel and dice the potatoes into four pieces and keep it aside.
- 4Grind the coriander seeds and poppy seeds separately to a fine paste. Grind the ginger and garlic together.
- 5Next add onions, chilies, tomatoes, spices and salt to the mutton and give it a good stir so that mutton pieces are coated properly.
- 6Heat the oil and add spices including poppy seeds, cinnamon, cloves and coriander seeds. Cook it for few minutes and make sure that spices are not getting burnt.
- 7Add the mutton and fry it for a while. Add just sufficient water to cook the mutton; cook till the time mutton pieces become tender and cooked.
- 8Next, add the grated coconut & chopped coriander leaves. Cook it for 7 to 9 minutes on low heat and serve it hot.
- 9Serve Kerala Style Mutton Stew along with Kerala Pumpkin PachadiandKerala Parotta for a weekday meal.
Nutrition
- Calories
- 1027kcal
- Protein
- 68g
- Carbs
- 138g
- Fat
- 26g
- Fiber
- 25g
- Sugar
- 36g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does kerala style mutton stew take to make?
About 40 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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