Kerala Kanji Payar Recipe | Rice & Green Gram Porridge

Kerala Kanji Payar Recipe | Rice & Green Gram Porridge

Kerala Kanji Payar Recipe | Rice & Green Gram Porridge - Kanji Recipes (Porridge) (Indian)

55 minIndian
Servings4
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  • Vegetarian
  • Vegan
  • Dairy Free
  • Pescatarian
  • Halal
  • Egg Free

Steps

  1. 1To begin making the Kanji Payar Recipe, get all the ingredients ready for easy cooking.
  2. 2The first step is to prepare the Rice Kanji. Rinse the rice thoroughly under running water to remove any excess starch.
  3. 3In a pressure cooker, combine the washed rice with 4 cups of water and add salt to taste.
  4. 4Pressure cook on high heat for 6-7 whistles; then reduce the heat to low and cook for 15 more minutes. After 15 minutes, turn off the heat and let the pressure release naturally.
  5. 5Once the cooker is safe to open, check the consistency of the rice. If it’s too thick, stir in a little warm water to reach a porridge-like texture. Keep the Kanji warm until serving. A dollop of ghee on top can be added for extra richness.
  6. 6Next is to cook the Green Moong Dal (Payar) and make the thoran.
  7. 7Rinse the green moong dal and place it in a pressure cooker with 2 cups of water and a little salt.
  8. 8Pressure cook for 4-5 whistles on medium heat. Allow the pressure to release naturally. If there’s any excess water after cooking, cook it off on low flame to get a dry mixture.
  9. 9To make the Coconut Spice Mixture (thoran mixture)
  10. 10In a blender or mixer, coarsely grind the grated coconut, garlic, cumin seeds, green chilli, and turmeric powder. Avoid adding extra water; you want a coarse texture.
  11. 11Transfer the cooked dal to a pan. Add the coconut mixture and a few fresh curry leaves, gently mixing everything together.
  12. 12Cook on low heat for a couple of minutes, allowing the flavors to blend.
  13. 13For tempering (Optional but Recommended for Authentic Flavor); in a small tempering pan, heat the coconut oil on medium heat.
  14. 14Add mustard seeds; when they begin to splutter, add the dry red chilies, finely chopped shallots, and a few more curry leaves if you like. Sauté until the shallots turn lightly golden.
  15. 15Pour this fragrant tempering over the moong dal and coconut mixture. Gently stir to incorporate. Check the salt and adjust according to taste.
  16. 16Roast or fry the papad on low flame until crisp, following the instructions on the papad packet (roasting is healthier while frying provides more crunch).
  17. 17To assemble and serve, ladle the hot Kanji (rice porridge) into a serving bowl. Place a portion of Payar Thoran (the moong dal mixture) on the side or on top. Drizzle some ghee if desired and adjust salt as needed.
  18. 18Serve with crispy papad on the side and enjoy this comforting Kerala Kanji Payar recipe.
  19. 19For an even more authentic meal, you can serve it alongside with Tomato Garlic Chutney Recipe, Kerala Vendakka Thoran and Elai Vadam Recipe.

Nutrition

Calories
387kcal
Protein
17g
Carbs
71g
Fat
5g
Fiber
11g
Sugar
3g

Estimated from the ingredient list.

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Questions

How long does kerala kanji payar recipe | rice & green gram porridge take to make?

About 55 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 4 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

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