Kale With Red Onion

Name: Kale With Red Onion
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 8
Cuisine: Mediterranean
Ingredients: 1 piece Kale (1 large bunch of kale, washed and trimmed, chopped into bite sized pieces); ½ piece Red Onion (1/2 red onion, sliced thinly); 1 tbsp Olive Oil (1 Tbsp olive oil); 2 cloves Garlic (2 cloves garlic, minced)

20 minMediterranean

Servings8

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Vegan
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Dairy Free
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Steps

1In a cast iron pan, over medium low heat, heat olive oil, garlic and onion until vegetables are soft
2Add washed, chopped kale (keeping water clinging to leaves to create steam)
3Cover immediately and allow to steam for 3-5 minutes
4Remove cover, stir and turn off heat
5Serve with Balsamic vinegar

Nutrition

Calories: 18kcal
Protein: 1g
Carbs: 3g
Fat: 0g
Fiber: 1g
Sugar: 1g

Estimated from the ingredient list.

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Questions

How long does kale with red onion take to make?

About 20 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 8 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

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