Herbed Vegetables In A Feta Quiche With A Wild Rice Crust

Herbed Vegetables In A Feta Quiche With A Wild Rice Crust

60 minMediterranean
Servings6
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  • Vegetarian
  • Gluten Free
  • Pescatarian

Steps

  1. 1Mix the rice, cheese and egg in a bowl.
  2. 2Press the rice mixture into a pie plate, about 1/4 inch thick.
  3. 3Bake in a preheated 450F oven until the edges and bottom just start turning golden brown, about 5-7 minutes.
  4. 4Mix the eggs, milk, vegetables, dill, mint, green onions, feta, salt and pepper in a large bowl.
  5. 5Pour the egg mixture into the pie crust.
  6. 6Bake in a preheated 375F oven until golden brown and set in the center, about 30-35 minutes.

Nutrition

Calories
322kcal
Protein
11g
Carbs
54g
Fat
6g
Fiber
2g
Sugar
2g

Estimated from the ingredient list.

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Questions

How long does herbed vegetables in a feta quiche with a wild rice crust take to make?

About 60 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 6 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

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