Hearty, Healthy Beef Stew

Hearty, Healthy Beef Stew

125 minMediterranean
Servings6
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  • Gluten Free
  • Dairy Free

Steps

  1. 1In a medium dutch-over or heavy soup pot, heat oil over medium-high heat.
  2. 2Saute minced carrots, celery an onions until translucent, about 5 minutes.
  3. 3Add beef and garlic, saute until browned, about 5 minutes.
  4. 4Add tomatoes, wine, thyme, bay leaves, and salt and pepper to taste. Reduce heat to low simmer and cook, partially covered, for about 45 minutes.
  5. 5Add pearl onions, carrots, potatoes and 1.5 cups hot water. Cook covered and additional 45 minutes.
  6. 6Add peas and cook an additional 5 minutes.
  7. 7Add parsley and salt and pepper to taste. Discard bay leaves and serve with a hearty bread.

Nutrition

Calories
644kcal
Protein
30g
Carbs
90g
Fat
18g
Fiber
16g
Sugar
41g

Estimated from the ingredient list.

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Questions

How long does hearty, healthy beef stew take to make?

About 125 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 6 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

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