
Hearty, Healthy Beef Stew
125 minMediterranean
Servings6
Plan it in the app to put it on your week.
- Gluten Free
- Dairy Free
Steps
- 1In a medium dutch-over or heavy soup pot, heat oil over medium-high heat.
- 2Saute minced carrots, celery an onions until translucent, about 5 minutes.
- 3Add beef and garlic, saute until browned, about 5 minutes.
- 4Add tomatoes, wine, thyme, bay leaves, and salt and pepper to taste. Reduce heat to low simmer and cook, partially covered, for about 45 minutes.
- 5Add pearl onions, carrots, potatoes and 1.5 cups hot water. Cook covered and additional 45 minutes.
- 6Add peas and cook an additional 5 minutes.
- 7Add parsley and salt and pepper to taste. Discard bay leaves and serve with a hearty bread.
Nutrition
- Calories
- 644kcal
- Protein
- 30g
- Carbs
- 90g
- Fat
- 18g
- Fiber
- 16g
- Sugar
- 41g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does hearty, healthy beef stew take to make?
About 125 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 6 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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