Healthy Soya Sabudana Kebabs Recipe With Spicy Tomato Chutney

Name: Healthy Soya Sabudana Kebabs Recipe With Spicy Tomato Chutney
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Cuisine: Indian
Ingredients: 1 cup Soy Chunks (1-1/2 cups Soy Chunks (Nuggets) — up to 0.5); ½ cup Sabudana (1/2 cup Sabudana (Tapioca Pearls) soaked); 1 piece White Potatoes (1 Potato (Aloo) boiled); ½ cup Poha (1/2 cup Poha (Flattened rice) soaked); 6 pieces Green Chili (3 Green Chillies chopped + 3 Green Chillies); 1 piece Ginger (1/2 inch Ginger minced + 1/2 inch Ginger); ½ tsp Ground Turmeric (1/2 teaspoon Turmeric powder (Haldi)); 1 tsp Red Chili Powder (1 teaspoon Red Chilli powder Red chilli Powder); 1 tsp Ground coriander (1 teaspoon Coriander Powder (Dhania)); 1 tsp Cumin Powder (1 teaspoon Cumin powder (Jeera)); 1 tsp Garam Masala (1 teaspoon Garam masala powder); 1 tsp Chaat masala (1 teaspoon Chaat Masala Powder); 0 pieces Table Salt (Salt to taste + Salt to taste); 0 pieces Vegetable Oil (Oil for frying); 3 pieces Tomato (3 Tomatoes)

Healthy Soya Sabudana Kebabs Recipe With Spicy Tomato Chutney - Indian Snack Recipes (Indian)

30 minIndian

Servings4

Add to grocery list

Plan it in the app to put it on your week.

Vegetarian
Vegan
Dairy Free
Pescatarian
Halal
Egg Free

Ingredients

For 4 servings

Soy Chunks1 cup · 1-1/2 cups Soy Chunks (Nuggets) — up to 0.5
Sabudana½ cup · 1/2 cup Sabudana (Tapioca Pearls) soaked
White Potatoes1 piece · 1 Potato (Aloo) boiled
Poha½ cup · 1/2 cup Poha (Flattened rice) soaked
Green Chili6 pieces · 3 Green Chillies chopped + 3 Green Chillies
Ginger1 piece · 1/2 inch Ginger minced + 1/2 inch Ginger
Ground Turmeric½ tsp · 1/2 teaspoon Turmeric powder (Haldi)
Red Chili Powder1 tsp · 1 teaspoon Red Chilli powder Red chilli Powder
Ground coriander1 tsp · 1 teaspoon Coriander Powder (Dhania)
Cumin Powder1 tsp · 1 teaspoon Cumin powder (Jeera)
Garam Masala1 tsp · 1 teaspoon Garam masala powder
Chaat masala1 tsp · 1 teaspoon Chaat Masala Powder
Table Salt0 pieces · Salt to taste + Salt to taste
Vegetable Oil0 pieces · Oil for frying
Tomato3 pieces · 3 Tomatoes

Make it mine in the app

Steps

1To begin making Healthy Soya Sabudana Kebabs Recipe With Spicy Tomato Chutney, soak the soya nuggets in boiled water for 10-15 minutes and once they become soft, drain the excess water out of them. Grind the soaked soy nuggets using a mixer grinder to a coarse mixture.
2Take a big bowl and add boiled potato, minced soya, Sabudana, soaked poha, green chillies, ginger, all the spices like the red chilli powder, coriander powder,turmeric powder, cumin powder, garam masala, chat masala and salt and mix everything well with a masher until it turns into a smooth mixture
3Make 6-8 round patties from this mixture and then it rest for a while.
4Meanwhile, into a mixer grinder add all the ingredients for chutney like the tomatoes, green chilli, ginger and salt to taste and grind them into a smooth paste. Add water if you feel that the chutney is too thick. Adjust salt if required and keep this aside.
5Now heat up oil in a shallow frying pan and shallow fry the Soya Sabudana Kebabs till they turn crispy and golden brown on both the sides. Once done transfer the Soya Sabudana Kebabs on an oil absorbent paper for sometime to get rid of excess oil.
6Garnish Soya Sabudana Kebabs with onion rings and serve with the tomato chutney.
7Serve Healthy Soya Sabudana Kebabs Recipe With Spicy Tomato Chutney as an evening snack along with Masala Chai.