Greek-Style Baked Fish: Fresh, Simple, and Delicious

Greek-Style Baked Fish: Fresh, Simple, and Delicious

25 minMediterranean
Servings4
Add to grocery list

Plan it in the app to put it on your week.

  • Gluten Free
  • Pescatarian

Steps

  1. 1Preheat the oven to 450 degrees F. Choose an oven-proof baking dish that your fish will fit in without overlapping and spray it with cooking spray.
  2. 2Lay the fish fillets in the baking pan in a single layer, season with salt and pepper, then top the fish with red onion and bell pepper.
  3. 3Sprinkle with dried basil and oregano, the tomato, and the feta cheese, then drizzle the white wine and olive oil over top. Grind some fresh pepper over the top.
  4. 4Bake uncovered for about 12 – 15 minutes or until the fish flakes easily with a fork. Squeeze the lemon wedges over the cooked fish, garnish with the fresh basil and/or oregano and serve with hot cooked rice.

Nutrition

Calories
239kcal
Protein
26g
Carbs
6g
Fat
12g
Fiber
1g
Sugar
3g

Estimated from the ingredient list.

Make it yours

Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.

Make it mine

Questions

How long does greek-style baked fish: fresh, simple, and delicious take to make?

About 25 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 4 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

More like this

Recipes with a similar flavour profile