Gawar Phali Methi Ki Sabzi Recipe -Cluster Beans Methi Sabzi

Name: Gawar Phali Methi Ki Sabzi Recipe -Cluster Beans Methi Sabzi
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Cuisine: Indian
Ingredients: 1 cup Fenugreek Leaf (1 cup Methi Leaves (Fenugreek Leaves) chopped); 300 g Cluster Bean (300 grams Gawar Phali (Kothavarangai / Cluster beans) cut small); 1 piece Yellow Onion (1 Onion chopped); 1 piece Tomato (1 Tomato chopped); 4 cloves Garlic (4 cloves Garlic chopped); 1 piece Ginger (1 inch Ginger chopped); 1 tsp Red Chili Powder (1 teaspoon Red Chilli powder); ½ tsp Ground Turmeric (1/2 teaspoon Turmeric powder (Haldi)); 1 tsp Ground coriander (1 teaspoon Coriander Powder (Dhania)); 1 tsp Garam Masala (1 teaspoon Garam masala powder); 0 pieces Table Salt (Salt to taste); 1 tsp Jaggery (1 teaspoon Jaggery); 0 pieces Vegetable Oil (Oil)

Gawar Phali Methi Ki Sabzi Recipe -Cluster Beans Methi Sabzi - Sabzi Recipes (Indian)

35 minIndian

Servings4

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Steps

1To begin making the Gawar Phali Methi Ki Sabzi Recipe, chop the cluster beans/ gawar phali and keep it ready.
2Add the chopped vegetables into a pressure cooker with 3 tablespoons of water along with some salt to taste. Pressure cook for 2 whistles and release the pressure immediately. Open the lid of the pressure cooker to maintain the green color of the vegetable.
3Heat a pan with oil, add ginger & garlic and saute till they turn soft. Add in onions and saute and cook till the onions turn translucent.
4Once the onions are soft, you can add chopped tomatoes now and add a pinch of salt and cook till the tomatoes turn mushy.
5Add chopped methi leaves and saute till the leaves wilt, this will take about 3 minutes.
6Once done, add the cooked Gawar Phali, along with red chilli powder, turmeric, coriander, garam masala powder and sugar.
7Mix well, saute for about a minute until all the ingredients are well combined. Give the Gawar Phali Methi Ki Sabzi a taste and adjust the salt and spices accordingly. Turn off the heat.
8Transfer the Gawar Phali Methi Ki Sabzi to a serving bowl and serve hot.
9Serve the Gawar Phali Methi Ki Sabzi Recipe along with Lauki Chana Dal, Palak Ragi & Oats Wheat Thepla, and Cauliflower & Cucumber Raitato make your meal complete for your weekday lunch.