Flank Steak Stuffed With Mushrooms and Feta Cheese

Name: Flank Steak Stuffed With Mushrooms and Feta Cheese
Prep time: 15 min
Cook time: 55 min
Total time: 70 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 2 cup Baby Spinach (2 cups baby spinach,); 4 tbsp Capers (4 tablespoons capers, drained); 4 cup Crimini Mushrooms (4 cups crimini mushrooms, sliced); 1 cup Fat Free Feta Cheese (1 cup low fat feta); 1 lb Flank Steak (1 pound flank steak, pounded to an even thickness); 1 tbsp Olive Oil (1 tablespoon olive oil); 1 cup Yellow Onion (1 cup onion, diced); 1 pinch Black Peppercorns (1 pinch pepper); ¼ cup Red Wine (1/4 cup red wine); 1 tbsp Rosemary (1 tablespoon rosemary, finely chopped); 1 pinch Table Salt (1 pinch salt)

70 minMediterranean

Servings4

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Gluten Free

Steps

1Heat a large non-stick skillet over medium high and add olive oil. When olive oil is hot, add onion, mushrooms and rosemary. Cook for 5-6 minutes to soften onion and mushrooms.
2Add wine and salt and pepper. Cook another few minutes to reduce wine.
3Lay out flank steak and spread mushroom mixture evenly in the middle, leaving an inch border. Top with spinach and feta cheese.Fold the long sides of the flank steak up and pin on the top with toothpicks.
4Bake in the oven at 350 for 30-40 minutes, dependent on how well done you like your beef and how thick the beef is.