
Fish Molee Recipe - Kerala Style Fish Curry
Fish Molee Recipe - Kerala Style Fish Curry - Fish Recipes (Indian)
35 minIndian
Servings3
Plan it in the app to put it on your week.
- Dairy Free
- Pescatarian
- Egg Free
Steps
- 1To begin making the Fish Molee Recipe, firstly wash the fish cutlet pieces and season with salt.
- 2In a heavy bottomed pan, heat some oil on medium flame. Add cumin seeds and let it crackle.
- 3Add chopped onion and saute until the onions are translucent. Add garlic, ginger paste and saute until the raw smell of garlic and ginger goes away.
- 4Add in the chopped tomatoes and saute until the tomatoes are mushy and oil starts to leave from the sides. This will take 3 to 4 minutes.
- 5After 3 to4 minutes add in turmeric powder and red chili powder, mix well and pour a cup of water into the pan.
- 6Once the water reaches the boiling point, lower the flame, add coconut milk and the fish pieces.
- 7When the fish is fully cooked, add lime juice and vinegar. Add appropriate amount of salt and give the curry a good stir. Turn off the flame.
- 8Serve Fish Molee along with Appamsor Steamed Rice for a simple weekday Lunch. You can also make it for your weekend Lunch with other Kerala recipes.
Nutrition
- Calories
- 330kcal
- Protein
- 21g
- Carbs
- 17g
- Fat
- 20g
- Fiber
- 3g
- Sugar
- 6g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does fish molee recipe - kerala style fish curry take to make?
About 35 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 3 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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