Diabetic Friendly Green Moong Dal/ Mung Beans Soup Recipe

Steps

1. 1To begin making the Green Moong Dal Soup, wash the Green moong dal and soak it in water for 4 hours or overnight.
2. 2Next day, add it to pressure cooker and cook for 3 whistles. Once done, mash it or puree with hand blender or mixer adding a cup of water.
3. 3Heat oil in a pan, add cumin seeds. Once the cumin seeds sizzles, add asafoetida and saute for a minute.
4. 4Now pour the mashed dal along with a cup of water, required salt, slit green chilli and crushed pepper.
5. 5Mix well and boil in low flame for 5 minutes. Switch off the flame and add lemon juice.
6. 6Garnish with Coriander leaves. Mix and serve hot.
7. 7Serve Green Moong Dal Soup along Sweet Potato & Methi Stuffed Paratha Recipe & Raw Papaya, Apple & Carrot Salad Recipe for a wholesome weeknight Indian dinner.