
Delicious Spinach Falafels
Delicious Spinach Falafels - Continental Party Appetizer & Starter Recipes (Mediterranean)
545 minMediterranean
Servings4
Plan it in the app to put it on your week.
- Vegetarian
- Pescatarian
- Halal
- Egg Free
Steps
- 1To begin with the Delicious Spinach Falafels, Drain both cooked and soaked chickpeas and remove as much as excess moisture as possible.
- 2Now place all the ingredients except chopped onions in a food processor and process this to a coarse paste and transfer it to a mixing bowl and add the chopped onions and combine well.
- 3Heat a grill pan or a skillet with some olive oil, shape the falafels into balls and flatten them and place them on the grill.
- 4Cook the falafels on a medium flame so they are cooked through completely. At the end you can smear some oil and cook on high flame flipping both sides to get a char-grilled exterior.
- 5Repeat it until the whole mixture is exhausted.
- 6Add the dressing ingredients into a blender and blend till smooth and set aside in the refrigerator until use.
- 7Now for the salad add the salad ingredients and mix them in a bowl.
- 8Now layer the Falafels on a bed of prepared salad and drizzle the yogurt dressing on top .
- 9Top the Delicious Spinach onto a salad or wrap it in a pita bread to make Pita Sandwich with Cauliflower Falafel and Roasted Vegetables and have it with Pomegranate Mint Cocktail Recipe.
Nutrition
- Calories
- 255kcal
- Protein
- 9g
- Carbs
- 21g
- Fat
- 17g
- Fiber
- 8g
- Sugar
- 8g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does delicious spinach falafels take to make?
About 545 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
More like this
Recipes with a similar flavour profile





