Delicious Creamy Lentils and Chestnuts Soup
30 minMediterranean
Servings4
Plan it in the app to put it on your week.
- Vegetarian
- Vegan
- Gluten Free
- Dairy Free
- Pescatarian
Steps
- 1Put the lentils in a large pot and cover with water.
- 2Add the onions, garlic, potato, tomatoes, chestnuts, bay leaf, salt and pepper and a tablespoon of olive oil. Cook for about 20 minutes and adjust with salt and pepper if necessary.
- 3Let it sit and cool down for 15 minutes.
- 4Remove the bay leaf. To obtain a creamy velvety consistency use an electric immersion blender .
Nutrition
- Calories
- 337kcal
- Protein
- 21g
- Carbs
- 61g
- Fat
- 1g
- Fiber
- 25g
- Sugar
- 4g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does delicious creamy lentils and chestnuts soup take to make?
About 30 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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