
Chicken Parm with Almond Flour
Chicken Parm with Almond Flour - Dinner (Mediterranean)
Mediterranean
Servings4
Plan it in the app to put it on your week.
- Dairy Free
- Egg Free
Steps
- 1Preheat oven to 400*F.
- 2Combine the almond flour and (2tbsp+2tsp together) of large flake nutritional yeast in a medium-sized bowl. Season chicken breast with salt (optional) and pepper, and then coat both sides with almond mixture.
- 3Bake the chicken for 12 to 15 minutes or until internal temperature reaches 165*F. Once cooked, remove the chicken from the oven and set aside to rest.
- 4While the chicken is baking, combine tomatoes, oregano, garlic, and scallions in a pot and simmer on low for 15 to 20 minutes.
- 5Zucchinis (1 lb. total), cut, sliced, or "spiralized" into noodle-like strands (should yield about 4 cups zucchini noodles). Steam zucchini "noodles" in a steamer basket over boiling water on stovetop until tender.
- 6Serve zucchini "noodles" with marinara and chicken.
Nutrition
- Calories
- 529kcal
- Protein
- 90g
- Carbs
- 6g
- Fat
- 16g
- Fiber
- 3g
- Sugar
- 0g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does chicken parm with almond flour take to make?
About 0 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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