Cauliflower Quinoa Pizza Bites

Name: Cauliflower Quinoa Pizza Bites
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 12
Cuisine: Mediterranean
Ingredients: 1 tbsp Olive Oil (1 tbsp olive oil); 1 piece Yellow Onion (1 diced onion); 2 cup Cauliflower (2 cup cooked cauliflower finely diced); 1 cup Quinoa (1 cup cooked quinoa); ½ cup Italian Breadcrumbs (1/2 cup Italian breadcrumbs); 1 cup Mozzarella Cheese (1 cup shredded mozzarella + Shredded mozzarella); 2 pieces Egg (2 eggs); ½ tsp Sea Salt (1/2 tsp Herbed Sea Salt); ½ tsp Garlic Powder (1/2 tsp garlic powder); ¼ tsp Oregano (1/4 tsp oregano); ¼ tsp Dried Basil (1/4 tsp dried basil); 0 pieces Marinara Sauce (Marinara sauce)

Cauliflower Quinoa Pizza Bites - Appetizers (Mediterranean)

40 minMediterranean

Servings12

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Vegetarian
Dairy Free
Pescatarian
Halal

Steps

1Sauté the onion in olive oil over medium heat, until it is translucent and lightly golden. To a bowl combine steamed cauliflower, cooked quinoa, breadcrumbs, cheese, eggs, cooked onion, Herbamare + the seasonings. Mix + mash until well combined
2Preheat air fryer or oven to 400F. Onto lined baking sheets scoop + form mixture into 24 patties. Brush each patty with olive oil, and air fry or bake for 15-20 minutes - until they are golden and crispy on the outside.
3You can stop here and let them cool + freeze or simply enjoy them like this. I like to top mine with mozzarella + marinara then place them back into the oven for another 5 minutes or until the cheese is bubbly + browned.