
Cauliflower Leaves Chutney Recipe
Cauliflower Leaves Chutney Recipe - Indian Chutney Recipes (Indian)
25 minIndian
Servings3
Plan it in the app to put it on your week.
- Vegetarian
- Vegan
- Dairy Free
- Pescatarian
- Halal
- Egg Free
Steps
- 1To begin making Cauliflower Leaves Chutney Recipe, select the innermost layer of cauliflower leaves and wash them thoroughly. Pat dry and chop them into small cubes.
- 2In a kadai, add a teaspoon of oil and fry urad dal and red chilli until the urad dal turns golden. Keep aside.
- 3In the same pan, heat some oil on medium low heat and put in the chopped cauliflower leaves, sprinkle some salt and cook covered stirring occasionally until the cauliflower leaves are tender. When you pinch a piece with a fork, you feel the tenderness.
- 4Now add roughly chopped tomatoes, garlic and mix well. Cook until tomatoes are mushy. Let the mixture cool down in order to grind it.
- 5In a mixer jar, add urad dal and red chillies and grind them coarsely.
- 6Now add cauliflower tomato mixture and grind into a smooth paste. Add a bit of water if required. Make sure that it is not runny. Check for salt and adjust.
- 7In a tadka pan, heat a teaspoon of oil, add mustard seeds and allow them to splutter. Once done, add jeera, hing, and curry leaves. Pour this on the chutney and mix well.
- 8Serve Cauliflower Leaves Chutney Recipe with Thavala Adai Recipe and Ghee for breakfast on a weekday.
Nutrition
- Calories
- 72kcal
- Protein
- 1g
- Carbs
- 6g
- Fat
- 5g
- Fiber
- 1g
- Sugar
- 3g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does cauliflower leaves chutney recipe take to make?
About 25 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 3 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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