Brussels Sprout With Mustard And Honey

Brussels Sprout With Mustard And Honey

25 minFrench
Servings2
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  • Gluten Free
  • Dairy Free
  • Paleo
  • Pescatarian

Steps

  1. 1Wash the brussels sprouts well. Trim the stem ends and remove any yellowing leaves.
  2. 2Cut in half from stem to top. Finely sliced the shallot.
  3. 3Mix the honey, mustard and 3 tablespoons of water in a small bowl. Set aside.
  4. 4Heat the duck fat in a large skillet over medium heat. Stir in sliced shallots until fragrant.
  5. 5Add in Brussels sprouts and sprinkle salt, pepper and a tablespoon of water over, stir, cover, and cook for roughly 5 minutes.
  6. 6Pour in the prepared mustard sauce, stirring to combine. Cook until most of liquid evaporates and sprouts are tender but still bright green, 3-5 minutes.
  7. 7Add in sliced chillies and toss all together. Season with salt and pepper.

Nutrition

Calories
290kcal
Protein
9g
Carbs
33g
Fat
16g
Fiber
8g
Sugar
16g

Estimated from the ingredient list.

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Questions

How long does brussels sprout with mustard and honey take to make?

About 25 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 2 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

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