
Bharwa Karela Masala Recipe
Bharwa Karela Masala Recipe - Sabzi Recipes (Indian)
70 minIndian
Servings4
Plan it in the app to put it on your week.
- Vegetarian
- Vegan
- Dairy Free
- Pescatarian
- Halal
- Egg Free
Steps
- 1To begin making the Bharwa Karela Masala Recipe, wash karela and grate their outer surface with a knife or grater and remove seeds inside. Cut them 2 inches long, add salt and leave aside for 10 minutes.
- 2You would see that the vegetable would have given some water. Squeeze the excess water and wash them completely. Doing so will reduce bitterness to a considerate level. Slice the gourds half way through so as to facilitate filling inside them. Keep aside.
- 3In a saucepan, add water and bring it to a boil. Cook pieces of karela in boiling water just until the skin becomes tender. Avoid overcooking since they need to retain their shape. Drain the hot water and allow it to cool down enough to handle.
- 4Dry roast peanuts until it turns slightly brown. Half of it for is to be used for stuffing and the other half, for gravy.
- 5In a kadai, add oil and once the oil is hot, add cumin seeds. Fry them until they turn brownish.
- 6Add garlic pods and fry them until they turn brownish.
- 7In a mixer, add the roasted peanut, roasted coconut, garlic pods, jeera, jaggery, red chili powder, coriander powder, cumin powder, salt and grind them coarsely. Do not add water
- 8Add a teaspoon of oil to the grounded powder and mix them well
- 9Stuff half of the spice powders inside the bitter gourd and keep the remaining half to the gravy.
- 10In a medium sized frying pan. Add remaining oil and heat them over medium heat
- 11Place the stuffed karelas in the pan and roasted until the outer skin turns brownish.
- 12In another medium sized pan, add a half teaspoon of oil. Once the oil is hot, add the remaining masala and saute it for a few minutes. Add 1-1/2 cups of water and cook until the gravy thickens a little.
- 13Add a little more tamarind paste if you like it to be a little more sour.
- 14Cook with lid covered over medium flame until the gravy is reduced and grounded powders are absorbed completely. Adjust salt and switch off the flame. Pour the gravy over the karelas and serve hot.
- 15Serve Bharwa Karela Masala along with Dhaba Style Dal Fry, Phulka and Masala Khichia for an everyday meal.
Nutrition
- Calories
- 173kcal
- Protein
- 6g
- Carbs
- 11g
- Fat
- 13g
- Fiber
- 4g
- Sugar
- 3g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does bharwa karela masala recipe take to make?
About 70 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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