
Avarekaalu Obbatu Recipe ( Sweet Paratha stuffed with Field Beans Recipe)
Avarekaalu Obbatu Recipe ( Sweet Paratha stuffed with Field Beans Recipe) - Sweet Recipes (Indian Mithai / Indian Dessert) (Indian)
55 minIndian
Servings4
Plan it in the app to put it on your week.
- Vegetarian
- Pescatarian
- Halal
- Egg Free
Steps
- 1To begin making the Avarekaalu Obbatu Recipe (Sweet Paratha stuffed with Field Beans Recipe), by soaking the averekaalu in water for about 1 hour and remove the peel.
- 2If you want to cut down this process you can pressure cook it just before the first whistle comes and drain the water so that it become easy to remove the skin. Keep it aside
- 3We will next make the dough for the poli. Add flour, turmeric powder, sooji and curd into a large bowl; combine it with little water at a time and knead until the dough gathers together to form a firm dough mixture. Add the 2 tablespoons of oil to coat the dough and knead for a couple of more minutes until smooth and firm. Cover and let the dough sit in a cool place until we get the lentil filling ready.
- 4Add flour and turmeric powder into a large bowl; combine it with little water at a time and knead until the dough gathers together to form a firm dough mixture. Add the 2 tablespoons of oil to coat the dough and knead for a couple of more minutes until smooth and firm. Cover and let the dough sit in a cool place until we get the lentil filling ready.
- 5Cook the chana dal with 1-1/2 cups of water until soft and is well cooked. Drain any excess water from the dal and keep it aside. Grind the dal and the beans in a blender to a coarse mixture but not very smooth.
- 6Heat ghee in a pan on medium heat, add the jaggery and sugar and stir until the jaggery and sugar dissolve completely. Stir in the lentil mixture, coconut and cardamom to the jaggery mixture until well combined.
- 7Continue stirring the mixture until the filling mixture begins to thicken and leaves the sides of the pan. At this point turn off the heat and allow the filling mixture (puran) to cool completely. Divide the dough and puran mixture into 12 portions.
- 8Keeping a little flour for dusting handy on a plate; roll out the dough into 3 inch diameter circles. Place a portion of the filling (puran) mixture into the center of the circle. Bring edges of the circle towards the center and fold over to cover the entire filling; making sure the edges are all sealed well by pinching them together if there is any opening.
- 9Flatten the stuffed dough; dust the dough over a little flour and roll gently into a 5 to 6 inch diameter circle taking care not to put too much pressure as the filling can come out of the dough.
- 10Preheat an iron skillet on medium high; place the rolled poli’s onto the skillet to cook until golden brown on both sides. You can cook the poli's with ghee to give it a richer taste and flavor.
- 11Repeat the above process for all the remaining dough and puran portions.
- 12Serve the Avarekaalu Obbatu Recipe ( Sweet Paratha stuffed with Field Beans Recipe) as a delicious sweet for any festive occasion as a comforting Dessert .
Nutrition
- Calories
- 603kcal
- Protein
- 17g
- Carbs
- 109g
- Fat
- 11g
- Fiber
- 10g
- Sugar
- 45g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does avarekaalu obbatu recipe ( sweet paratha stuffed with field beans recipe) take to make?
About 55 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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