
Authentic Dahi Suran Ki Sabzi Recipe | Spicy Yam Yogurt Curry
Authentic Dahi Suran Ki Sabzi Recipe | Spicy Yam Yogurt Curry - Sabzi Recipes (Indian)
40 minIndian
Servings4
Plan it in the app to put it on your week.
- Vegetarian
- Pescatarian
- Halal
- Egg Free
Steps
- 1To begin making the Dahi Suran Ki Sabzi recipe, first get all the ingredients ready for easy cooking. First step is to pressure-Cook the Yam. Rinse the elephant yam thoroughly and half or quarter them with the skin.
- 2Place the yam cubes in a pressure cooker and about 1/2 cup of water. Cook for about 4 to 5 whistles or until the yam is tender yet holds its shape. Let the pressure release naturally. Drain and set aside.
- 3Heat ghee in a nonstick pan or wok over medium heat. Add the kalonji seeds and cumin seeds; let them crackle for a few seconds to release their aroma.
- 4Stir in the sliced onion and sauté until it turns light golden. Add the ginger and green chillies; cook for about a minute, being careful not to burn them.
- 5Toss in the chopped tomatoes and cook until they become soft and the oil begins to separate from the mixture.
- 6Lower the heat slightly and add turmeric powder, red chilli powder, salt and garam masala. Stir well to toast the spices for 30 seconds.
- 7Gently fold in the boiled yam cubes, coating them with the onion-tomato-spice mixture.
- 8In a small bowl, whisk the plain curd with the gram flour to prevent lumps and curdling. This mixture adds a creamy texture and helps keep the curd stable.
- 9Reduce the heat to low, then pour the curd-besan mixture over the yam. Stir gently so the recipe retains its smooth consistency.
- 10If the curry looks too dry or starts to stick, add a small splash of water.
- 11Season with salt to taste if needed. Cover the pan and allow the sabzi to simmer on low heat for about 5 minutes, so the flavors infuse into the yam.
- 12Turn off the heat and garnish with freshly chopped coriander leaves and serve.
Nutrition
- Calories
- 147kcal
- Protein
- 4g
- Carbs
- 23g
- Fat
- 4g
- Fiber
- 5g
- Sugar
- 7g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does authentic dahi suran ki sabzi recipe | spicy yam yogurt curry take to make?
About 40 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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