Whole30 Crispy Buffalo Chicken Wings

Whole30 Crispy Buffalo Chicken Wings

Whole30 Crispy Buffalo Chicken Wings - Main Dish (American)

50 minAmerican
Servings4
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  • Dairy Free
  • Egg Free

Steps

  1. 1Preheat the oven to 425 degrees and line a large baking sheet with parchment paper.
  2. 2Pat the chicken wings dry with paper towels and then add them to a large mixing bowl. Add the avocado oil, baking powder, onion powder, garlic powder, and salt to the wings and toss until well coated.
  3. 3Place the seasoned chicken wings on a baking sheet in a single layer but not touching. Bake the wings for 40-45 minutes until golden brown and the skin is crispy, flipping halfway through.
  4. 4While the wings are baking, heat the buffalo sauce in a small saucepan over low heat.
  5. 5Once the wings are done cooking, transfer them to a large mixing bowl and pour the warm buffalo sauce over the wing. Toss until well coated.
  6. 6Transfer the wings to a serving platter, garnish with thinly sliced green onion and serve with ranch, celery, and carrots.

Nutrition

Calories
414kcal
Protein
42g
Carbs
2g
Fat
26g
Fiber
0g
Sugar
0g

Estimated from the ingredient list.

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Questions

How long does whole30 crispy buffalo chicken wings take to make?

About 50 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 4 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

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