
White Fish and Avocado Tostadas
White Fish and Avocado Tostadas - Main Course (American)
30 minAmerican
Servings4
Plan it in the app to put it on your week.
- Pescatarian
- Halal
- Egg Free
Steps
- 1For the Cilantro Sour Cream Sauce:
- 2Whisk all Cilantro Sour Cream sauce ingredients in a bowl to combine. Cover and refrigerate until ready to use.
- 3For the Baked Tostada Shells:
- 4Preheat the oven to 350 F. Prepare a rimmed baking sheet with parchment paper.
- 5Combine avocado oil and lime juice in a small bowl. Use a pastry brush (or the back of a spoon) to paint both sides of each tortilla with the oil/lime juice mixture.
- 6Sprinkle both sides of each tortilla with a pinch of chili powder. Place on the prepared baking sheet and bake for 10 minutes. Flip tortillas over, and bake for an additional 6-8 minutes until golden brown and crunchy. Sprinkle with a small pinch of salt as soon as they're done baking.
- 7For the Flaky White Fish:
- 8Stir all seasonings together in a small bowl. Divide the seasonings over all sides of the fish filets. Set aside.
- 9Heat avocado oil in a non-stick pan over medium heat. Cook fish for 3-4 minutes per side until browned and cooked through. Transfer to a plate or bowl and rest for 2 minutes. Flake the fish apart after it rests.
- 10To Build the Tostadas:
- 11Remove the tough skin and seed from the avocado. Thinly slice the avocado flesh, and divide it over each tortilla. (Alternatively, mash the avocado* and spread it over each tortilla.)
- 12Divide the flaked fish over the tortillas, followed by the toppings. Drizzle with cilantro sour cream sauce** and serve immediately!
Nutrition
- Calories
- 329kcal
- Protein
- 20g
- Carbs
- 26g
- Fat
- 18g
- Fiber
- 7g
- Sugar
- 1g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does white fish and avocado tostadas take to make?
About 30 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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