Turkey Burgers

Name: Turkey Burgers
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: ¼ cup Carrot (1/4 cup shredded carrots); 1 piece Egg (1 egg); 1 tsp Garlic (1 teaspoon of minced organic garlic); 2 pieces Scallion (2 green onions, chopped); 1 lb Ground Turkey (1 lb. extra lean ground turkey); ½ cup Panko (1/2 cup panko); 1 piece Bell Pepper (1 red bell pepper cut into rings if desired for garnish.); 0 pieces Salt and Pepper (salt and pepper to taste); ½ tsp Smoked Paprika (1/2 teaspoon smoked paprika); ¼ cup Spinach (1/4 cup spinach, chopped); 1 tbsp Tomato Paste (1 tablespoon tomato paste); 1 piece Courgette (1 medium zucchini, grated)

30 minAmerican

Servings4

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Dairy Free

Steps

1Mix all ingredients in a large bowl. Don't overwork it - just combine enough to have it well mixed.Form 4-6 round patties. Cook on med-high heat until done. If unsure, insert a thermometer - 165 F is the temp. you are aiming for.For roasted red pepper rings, seed and slice red pepper, spritz with olive oil and bake at 425 for 20 minutes.